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“There is nothing good or bad, but thinking makes it so....”

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– William Shakespeare

perfectionism

Perfectionism Related Resources

Self Improvement/Shame/Vulnerability Related Resources

self-improvement
Trauma

Trauma Related Resources

Chemical Addiction Related Resources

chemical-addiction

Books

Websites

A Parent’s Guide to Fentanyl

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Southeast Addiction Center - 2023's Top 50 resources for Black men who are struggling with substance use and/or their mental health

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Guide to Financial Recovery After Addiction

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Preexisting Mental Health Conditions: Insurance Coverage & Finding Treatment

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DUI Prevention Guide

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StartYourRecovery.org is a free, confidential tool that helps individuals take steps toward a healthy relationship with drugs and alcohol. It was developed with the input of leading clinicians, experts from the White House and SAMHSA, and people in recovery themselves.

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www.addictionresource.net

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Alcohol and Drug Rehab Near Me Directory

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Alcoholhelp.com

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Drug Treatment Center Finder: Their mission is to create and share informational content and resources that help anyone struggling with addiction find the help they need to live a fulfilling, sober lifestyle.


Comprehensive guides and tools for tobacco cessation


Other California Rehab Centers and Addiction Resources


Information and answers for people fighting addiction


www.Treatment4addiction.com

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http://www.withdrawal.net/resources/withdrawal/santa-monica-ca/

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https://healthfinder.gov/

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LOS ANGELES SPECIFIC TREATMENT CENTERS

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SANTA MONICA TREATMENT CENTERS SPECIFICALLY


QUITZA The Social Quit Smoking AppA global gathering of people who are quitting smoking while supporting each other online.

 

Live Another Day - Extensive information on mental health and substance use resources for people of color. Their mission is equal access to life-saving resources. They have guides for black, Latinx, Asian, and native people.


Detox Local - A great resource with information on safely quitting drugs and alcohol. They have an extensive list of mental health and substance use resources specifically for the AAPI (American Asian and Pacific Islander) community.
 

http://www.Take12Radio.com

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www.parentgiving.com/elder-care/dependency-addiction-among-seniors/

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https://www.arrowpassage.com/veteran-substance-abuse/

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https://socalsunrise.com/alcohol-and-medication-interactions/

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Videos

TED TALK -  Addiction by Gabor Mate

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Lessons from the Mental Hospital | Glennon Doyle Melton | TEDxTraverseCity

 

 

 

 

 

 

 

 

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Chasing the Dragon 


Social Dilemma

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Unlovable

Apps

I Am Sober

 

NOMO

Podcasts

Adult Children

Adult Children of Alcoholics/Codependency Related Resources

Eating Disorder/Disordered Eating Related Resources

eating disorder

Dysfunctional Parent/Child Relationships & Personality Disorder Parents Related Resources

dysfunctional
Grief

Grief Related Resources

Books

Grief Is Not Sacred by Jon Connelly

 

Finding Meaning: The Sixth Stage of Grief by David Kessler​

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How to Survive the Loss of a Love by Peter McWilliams, Harold H. Bloomfield, Melba Colgrove

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I Wasn't Ready to Say Goodbye: Surviving, Coping and Healing After the Sudden Death of a Loved One by Pamela D. Blair and Brook Noel 

 

Motherless Daughters: The Legacy of Loss by Hope Edelman

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The Year of Magical Thinking by Joan Didion

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The Long Goodbye: A Memoir by Meghan O’Rourke

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Opening Our Hearts Transforming Our Losses by Al-anon Family Groups 

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Tear Soup: A Recipe for Healing After Loss by Pat Schwiebert , Chuck DeKlyen , Taylor Bills 

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“The Five Invitations,” a book by Frank Ostaseski
 
Motherless Moms: How Losing a Mother Shapes the Parent You Become by Hope Edelman  
 
How to Go on Living when Someone You Love Dies by Therese Rando

On Death and Dying by Elisabeth Kubler-Ross

On Grief & Grieving: Finding the Meaning of Grief Through the Five Stages of Loss by Elisabeth Kubler-Ross and David Kessler

Anxiety: The Missing Stage of Grief: A Revolutionary Approach to Understanding and Healing the Impact of Loss by Claire Bidwell Smith

No Cure for Being Human by Kate Bowler

The Fall of Freddie the Leaf: A Story of Life for All Ages by Leo Buscaglia
 
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Video

Websites

Rock%20Maze_edited.jpg

Happiness/Life Purpose Related Resources

happiness/life

Anxiety/Depression Reducing (Including Mindfulness) Related Resources

Anxiety/depression

Life Coaching/Motivational Related Resources

Life coach

Books

Awaken the Giant Within: How to Take Immediate Control of Your Mental, Emotional, Physical and Financial Destiny! by Anthony Robbins 

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Unlimited Power: The New Science Of Personal Achievement by Anthony Robbins

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You’re Best Life Yet: A Journey of Purpose and Passion by Marcia Ullett

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Take Time for Your Life by Cheryl Richardson

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Fearless Living by Rhonda Britten

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It's Time, No One's Coming To Save You by Mary Goldenson

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Change Your Questions, Change Your Life: 10 Powerful Tools for Life and Work by Marilee G Adams

Relationship Improvement/Couples Related/Sex Related Resources

relaionship improvement

Books

Attached: The New Science of Adult Attachment and How It Can Help You Find and Keep Love by Amir Levi

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Loving Bravely by Alexandra H. Solomon

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The Seven Principles for Making Marriage Work by John Gottman

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The 5 Love Languages: The Secret to Love That Lasts by Gary D Chapman

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Lessons of Lifelong Intimacy: Building a Stronger Marriage Without Losing Yourself—The 9 Principles of a Balanced and Happy Relationship by Michael Gurian

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How to Improve Your Marriage Without Talking About It by Steven Stosny and Patricia Edd Love 

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Why Marriages Succeed and Fail by John Gottman

 

Getting The Love You Want by Harville Hendrix

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Everyone Communicates, Few Connect: What the Most Effective People Do Differently by John C. Maxwell

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The Laws of Love by Chris Prentiss

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101 Things I Wish I Knew When I Got Married by Linda and Charlie Bloom

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Sex Happens: The Gay Man's Guide to Creative Intimacy by Arlen Keith Leight

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The Joy of Gay Sex: An Intimate Guide for Gay Men to the Pleasures of a Gay Lifestyle by Charles Silverstein and Edmund White

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The Naked Truth About Men (and Romance) by Kathryn Foster

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Mating in Captivity: Unlocking Erotic Intelligence by Esther Perel

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She Comes First: The Thinking Man's Guide to Pleasuring a Woman by Ian Kerner

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Come As You Are: Revised and Updated: The Surprising New Science That Will Transform Your Sex Life by Emily Nagoski Ph.D.  

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Not "Just Friends": Rebuilding Trust and Recovering Your Sanity After Infidelity by Shirley P. Glass

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Getting Past the Affair by Snyder, Baucom, and Gordon

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Mending a Shattered Heart: a Guide for Partners of Sex Addicts by Stefanie Carnes

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Facing Heartbreak: Steps to Recovery for Partners of Sex Addicts by Stefanie Carnes, Mari Lee, Anthony Rodriguez

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Courageous Love: A Couples Guide To Conquering Betrayal (a workbook) by Stefanie Carnes

 

After the Affair, Third Edition: Healing the Pain and Rebuilding Trust When a Partner Has Been Unfaithful by Janis Abrahms Spring 

Tools/Other Relationship Related Resources 

Tools/other

36 QUESTIONS THAT LEAD TO LOVE

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Sexual Orientation (Kinsey Scale) And Sexual Attraction (Purple/Red Scale)

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On-Line Sex Quiz: Mojoupgrade.com

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Cubid’s Closet: On-line Sex Store

 

Secret Desires: On-line Sex Store

Forest Trees
sexuality

Sexuality Related Resources

Videos

Danish Girl

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Other Sexuality Based Resources

Sexual Orientation (Kinsey Scale) And Sexual Attraction (Purple/Red Scale)

 

On-Line Sex Quiz

 

Rainbow Depot- On Line Sex Store

 

Cubid’s Closet-  On-line Sex Store

 

Secret Desires- On-line Sex Store


Ejaculation Problems: Too Fast, Too Slow or Not at All?

parenting

Books

Websites

Best Scholarship Search Platforms of 2018: An unbiased scholarship guide that would be valuable for students and parents in your community. This guide breakdowns the best scholarship platforms and instruct users on how to use them effectively to find as many opportunities as possible. You can see the entire guide along with some of its features here: http://www.reviews.com/best-scholarship-search-platforms/

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The Ultimate Guide to Internet Safety

Videos

Documentary - Race to Nowhere

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Documentary -  Ivory Towers

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Documentary - Most Likely to Succeed

Parenting Related Resources

equality

Equality Related Resources

health and welness

Health and Wellness Related Resources

Books

The Courage to Thrive by Dr. Stephen Trudeau 

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Wellth: How I learned to Build a Life, Not a Resume by Jason Wachob

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Rethink Food: 100+ Doctors Can't Be Wrong by Amy-Lee Goodman and Shushana Castle

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When the Body Says No by Gabor Mate

Websites

Videos

What the Health

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Game Changers

 

Vegucated

 

Discover the Healing Secrets of the Amazon Rainforest in The Sacred Science

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Under Our Skin

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